Sciatica is a fairly common cause of back pain. It is characterized by sharp nerve pain that shoots down the buttocks and into the leg, usually on one side of the body. It is important to note that another common cause of lower back pain, sacroiliac (SI) joint dysfunction, can cause a very similar pain […]
Some sciatic and low back pain exercises for you. This has a Pilates point of view for you. Not recommended for those with fusion surgeries.