What if we told you that the back pain which refuses to abate despite numerous chiropractic interventions and a long list of prescription medications can be managed by just changing your food habits and adding certain foods into your daily diet? No, this is not some quick marketing scheme but rather scientifically researched information on […]
Most people believe that chronic pain can only be relieved with medications, exercises and surgeries. But that’s not the whole truth because one of the most vital facets of pain relief is your diet. Yes, the food you eat can play a huge role in alleviating, or at times increasing, the intensity of your back […]
Forget all the lotions and potions of the day, a healthy balanced diet is the best way to keep your skin in tip top of condition. Keep your body well hydrated not just from water but other liquids such as juices and green tea. This well work wonders to your skin health. Choose healthy carbs […]
Back pain is one of the most common health complaints heard today. Many are seeking natural back pain home treatments that can take the place of pain medications. It has been confirmed that diet plays a role in back health, meaning you can help to alleviate your pain by eating helpful foods and avoiding harmful […]
Inflammation only becomes harmful if 1) the immune system is reacting improperly to a threat or 2) the presence of a threat is prolonged, causing chronic inflammation that damages tissues.