While the dangers of vice habits such as drinking and smoking are generally well known, fewer are cognizant of the health effects of lots of sitting. Humans are designed to be active, and generally on their feet. When we sit for hours at a stretch, it can cause serious medical problems over time. The most obvious are weight gain and muscular degradation from the in activity. Less obvious, until it happens after years of the habit, are how particularly your blood can tend to clot due to reduce flow. And that can cause stroke, paralysis, or death.
Read more: Sitting for long? Beware! It can kill you