Posture and pregnancy go hand in hand when it comes to lower back pain. The obvious reasons anyone can see if you know what to look for.  One is the changes in hormones, mental stress and the shape change a woman undergoes during pregnancy. Also the weight gain plays an important role.

These changes attribute to muscle imbalances and weakening of muscle ligaments in the lower back. “The Other Side of Pregnancy” by Trenton L. Scott published in 2008 talks about how one man and chiropractor helped many women overcome or cope with lower back pain through pregnancy.

From my close, definitely not personal experience, it is also the child after delivery whom can also benefit from chiropractic after birth.

Lower back pain cause may also be fixed by the Alexander Technique. This technique focuses on the correction of ones posture to relieve back pain.  Where this is known fact generations ago, the importance of ones posture seems to slip from the mind as we continue to become more technologically advanced. The Alexander Technique is designed to set you right Find out more at www.alexandertech.org

Posted November 25th, 2009 by admin No Comments » This entry was posted on Wednesday, November 25th, 2009 at 4:16 am and is filed under lower back pain causes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.