Lower Back Pain Causes, the chief culprits are muscle imbalances. There is more and more evidence mounting that muscle therapy or correcting muscle imbalances stop back pain for the majority of people who expierence low back pain. That is not to say that toxins, lifestyle and your diet have nothing to do with low back pain causes. Those parts of your life where influence by maturing muscle imbalances that have developed over a period of time.

Even in India people are noticing that lower back pain is corrected when muscle imbalances are corrected.
A study points out the validity of exercise therapy, to correct muscle imbalances, from AIIMS.
“With help from physiotherapy, we have been able to avoid surgery for patients with lower back pain and sciatica who were advised surgery,” Dr P Sarat Chandra, associate professor, neurosurgery, AIIMS said.

Physiotherapy is just a fancy term for exercising a muscle that is causing pain in a person.

“After giving them closely supervised physiotherapy, only three of the 45 patients involved in a study went in for surgery. The condition of the rest of them improved and they had near complete relief from pain,” Dr P Sarat Chandra, associate professor, neurosurgery, AIIMS said.

Although the plague of medicines and surgery is still rampant even in foreign countries. Considering what was found and the results given it does make sense to look at what can be causing your pain. Remember if you need to take medicines to help your pain you should not rely on them because they do not cure disease rather they are pain killers.

Posted November 27th, 2009 by admin No Comments » This entry was posted on Friday, November 27th, 2009 at 9:44 pm and is filed under low back pain treatment, lower back pain causes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.