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	<title>Healing Back Pain: Solutions</title>
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	<description>Healing Back Pain Comes From Self Education</description>
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		<title>Having A Pinched Nerve: May Bring Out Symptoms That Will Necessitate Immediate Medical Treatment</title>
		<link>http://backpainsolutionsonline.com/low-back-pain-exercises/having-a-pinched-nerve-may-bring-out-symptoms-that-will-necessitate-immediate-medical-treatment</link>
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		<pubDate>Mon, 26 Jul 2010 05:15:35 +0000</pubDate>
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				<category><![CDATA[low back pain exercises]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[spinal decompression]]></category>

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		<description><![CDATA[At times, you can experience all sorts of conditions that will make you feel uncomfortable just by having a pinched nerve. Usually, a pinched nerve is a result of aging and/or some serious condition you have had which you are not aware of. Sometimes you will only experience minor symptoms that you may feel you [...]]]></description>
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		<title>Lower Back Pain Causes  What are the Typical Reasons?</title>
		<link>http://backpainsolutionsonline.com/lower-back-pain-causes/lower-back-pain-causes-what-are-the-typical-reasons-2</link>
		<comments>http://backpainsolutionsonline.com/lower-back-pain-causes/lower-back-pain-causes-what-are-the-typical-reasons-2#comments</comments>
		<pubDate>Tue, 20 Jul 2010 05:16:29 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[lower back pain causes]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[There are many lower back pain causes. These include nerve irritation, lumbar strain, bony encroachment, lumbar radiculopathy, and some other joints and bone conditions. Each of these lower back pain causes is reviewed in this article. 
1. Nerve Irritation
Being one of lower back pain causes, nerve irritation can cause the sufferer too much pain because [...]]]></description>
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		<title>7 Ways to Remaining Back Pain Free</title>
		<link>http://backpainsolutionsonline.com/low-back-pain-exercises/7-ways-to-remaining-back-pain-free</link>
		<comments>http://backpainsolutionsonline.com/low-back-pain-exercises/7-ways-to-remaining-back-pain-free#comments</comments>
		<pubDate>Sun, 18 Jul 2010 07:28:41 +0000</pubDate>
		<dc:creator>Author</dc:creator>
				<category><![CDATA[low back pain exercises]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[These days it is sort of common to see people afflicted with back pain.  Now back pain symptoms are common but reasons for it are versatile.  It is very difficult to figure out the rationale of back pain for an individual sitting next to you in a clinic.  However there are several [...]]]></description>
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