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	<title>Healing Back Pain: Solutions</title>
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	<description>Healing Back Pain Comes From Self Education</description>
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		<title>Weak or Inhibited Gluteal Muscles Can Cause Lower Back Pain</title>
		<link>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/weak-or-inhibited-gluteal-muscles-can-cause-lower-back-pain</link>
		<comments>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/weak-or-inhibited-gluteal-muscles-can-cause-lower-back-pain#comments</comments>
		<pubDate>Wed, 16 May 2012 23:06:07 +0000</pubDate>
		<dc:creator>AmeeL</dc:creator>
				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[Back Pain Management]]></category>
		<category><![CDATA[Back Pain Therapy]]></category>
		<category><![CDATA[Backpain]]></category>
		<category><![CDATA[low back pain exercises]]></category>
		<category><![CDATA[low back pain treatment]]></category>
		<category><![CDATA[lower back pain causes]]></category>
		<category><![CDATA[lower back pain exercise]]></category>
		<category><![CDATA[lower back pain exercises]]></category>
		<category><![CDATA[gluteal muscles]]></category>
		<category><![CDATA[glutes back pain]]></category>
		<category><![CDATA[glutes pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[lower back pain cause]]></category>
		<category><![CDATA[muscle imbalance]]></category>
		<category><![CDATA[muscle inhibition]]></category>
		<category><![CDATA[pelvic tilt]]></category>
		<category><![CDATA[weak glutes]]></category>

		<guid isPermaLink="false">http://backpainsolutionsonline.com/?p=1005</guid>
		<description><![CDATA[The gluteus maximus, medius and minimus muscles in the buttocks comprise the group known as the glutes. These muscles play a large role in the rotation of the thigh, extension of the thigh and movement of the leg away from the body&#8217;s center line. Weak or inhibited glutes can contribute to lower back pain. Weakness [...]]]></description>
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		<title>Yogalates: Exercise For Back Pain</title>
		<link>http://backpainsolutionsonline.com/back-pain-exercise/lower-back-pain-exercises/yogalates-exercise-for-back-pain</link>
		<comments>http://backpainsolutionsonline.com/back-pain-exercise/lower-back-pain-exercises/yogalates-exercise-for-back-pain#comments</comments>
		<pubDate>Tue, 15 May 2012 00:13:54 +0000</pubDate>
		<dc:creator>AmeeL</dc:creator>
				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[Back Pain Management]]></category>
		<category><![CDATA[Back Pain Therapy]]></category>
		<category><![CDATA[Backpain]]></category>
		<category><![CDATA[low back pain exercises]]></category>
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		<category><![CDATA[lower back pain exercise]]></category>
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		<category><![CDATA[back pain causes]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[pilates back pain]]></category>
		<category><![CDATA[yoga back pain]]></category>
		<category><![CDATA[yogalates]]></category>
		<category><![CDATA[yogalates back pain]]></category>
		<category><![CDATA[yogilates]]></category>

		<guid isPermaLink="false">http://backpainsolutionsonline.com/?p=994</guid>
		<description><![CDATA[Yoga and Pilates are two forms of back pain exercise programs. Each has its own unique focuses that appeal to people suffering from acute or chronic back pain. Yogalates is a fusion of yoga and Pilates that people have been turning to recently for pain relief. There are many forms of yoga, each emphasizing different [...]]]></description>
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		<title>Study: Back Pain Treatment More Effective When Alternative Medicine is Combined With Conventional Medicine</title>
		<link>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/study-back-pain-relief-more-effective-when-alternative-medicine-is-combined-with-conventional-medicine</link>
		<comments>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/study-back-pain-relief-more-effective-when-alternative-medicine-is-combined-with-conventional-medicine#comments</comments>
		<pubDate>Sat, 12 May 2012 21:34:11 +0000</pubDate>
		<dc:creator>AmeeL</dc:creator>
				<category><![CDATA[Back Pain Management]]></category>
		<category><![CDATA[Back Pain Therapy]]></category>
		<category><![CDATA[Backpain]]></category>
		<category><![CDATA[low back pain treatment]]></category>
		<category><![CDATA[lower back pain causes]]></category>
		<category><![CDATA[acupuncture back pain]]></category>
		<category><![CDATA[alternative and complementary medicine]]></category>
		<category><![CDATA[alternative pain treatment]]></category>
		<category><![CDATA[back pain chiropractic]]></category>
		<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[cam back pain]]></category>
		<category><![CDATA[massage therapy pain]]></category>

		<guid isPermaLink="false">http://backpainsolutionsonline.com/?p=990</guid>
		<description><![CDATA[Complementary and alternative medicine (CAM) is a designation that includes many types of treatments for back pain and other conditions. CAM treatments are essentially those that fall beyond the scope of modern Western medicine; they focus less on drugs and invasive procedures and more on our body&#8217;s own structures and healing capabilities. Examples include chiropractic, [...]]]></description>
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