Everyone knows that traveling during the holiday season can impact a person mentally and emotionally, but what few may realize is that there are physical consequences as well. After flying on an airplane, people’s skin will have lost quite a bit of moisture. People’s diets usually take a turn for the worse when on the road as well. Additionally, dragging around heavy luggage can put a strain on our bodies physically. Finally, perhaps one of the most common and recognizable symptoms of traveling is the exhaustion and fatigue that accompanies long trips.
- Flying on an airplane causes our skin to lose quite a bit of moisture
- Traveling produces a good amount of wear and tear on the human body due to having to cart around heavy bags and similar actions
- A common and easily recognizable traveling side effect is feeling exhausted and fatigued
“To help combat all the tolls that holiday travel takes on the body, we talked to medical experts to guide us through the medical menaces of holiday travel and to share advice on how to overcome these potential obstacles.”
Read more: What Travel Really Does to the Body