It can be extremely aggravating to have back pain and not know the cause of it. You’ve improved your posture, got an better office chair, got more active, but you still have nagging pain. If this sounds like you, you might want to check on how you’re sitting in your car.
Sitting in a poor position during your commute to and from work can put strain your spine. Make sure that your car seat is wider than your hips and thighs while making sure that the backrest is supporting the entire length of your spine. Double-check and be sure that the steering wheel and hand controls are within a comfortable reach, avoiding any unnecessary stretching. For more ways on how your car seat could be contributing to your back pain, click here:: The Healthiest Way to Sit in Your Car