There are a number of different medications and methods to relieve back pain, many of which are expensive. However, along with your doctor’s treatment plan, you can help ease your pain with some super foods. Figs, for example, have shown to decrease back pain in most patients.
Figs are rich in fiber, which can help patients lose extra weight that is straining their lower backs. The fig is also full of antioxidants, which help the healing process and reduce inflammation in the back. For more on how figs can help reduce back pain, click here:: Ways Figs Can Be Used to Treat Leg and Back Pain