Back problems are one of the most common problems people have. Understanding the reasons behind the pain, is the first step in finding a cure.
Review this article. The five main causes are: Muscle,age,slipped disks,spinal stenosis,and spinal instability.
By learning what’s happening, your next step is finding a cure, or at least a resolution you can live with. Learn about these items. Then if you do need professional help, you’ll understand what the MD is trying to locate. Good luck, and maybe some small adjustments, will help solve your back issues.
- Excess stress on the back can cause most injuries. Stress can include repetitive work, hard labor, and excessive inactivity.
- Some other causes of back pain can be issues that come with age or normal stressors from day to day life.
- It’s important to vary your activities to prevent overwork as well as inactivity to prevent problems.
“Symptoms include numbness, weakness, or cramping in the back, buttocks, arms, or legs. Walking usually worsens symptoms; rest or leaning forward tends to offer relief.”