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	<title>Healing Back Pain: Solutions &#187; lower back pain causes</title>
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	<description>Healing Back Pain Comes From Self Education</description>
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		<title>Weak or Inhibited Gluteal Muscles Can Cause Lower Back Pain</title>
		<link>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/weak-or-inhibited-gluteal-muscles-can-cause-lower-back-pain</link>
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		<pubDate>Wed, 16 May 2012 23:06:07 +0000</pubDate>
		<dc:creator>AmeeL</dc:creator>
				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[Back Pain Management]]></category>
		<category><![CDATA[Back Pain Therapy]]></category>
		<category><![CDATA[Backpain]]></category>
		<category><![CDATA[low back pain exercises]]></category>
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		<category><![CDATA[lower back pain causes]]></category>
		<category><![CDATA[lower back pain exercise]]></category>
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		<category><![CDATA[gluteal muscles]]></category>
		<category><![CDATA[glutes back pain]]></category>
		<category><![CDATA[glutes pain]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[lower back pain cause]]></category>
		<category><![CDATA[muscle imbalance]]></category>
		<category><![CDATA[muscle inhibition]]></category>
		<category><![CDATA[pelvic tilt]]></category>
		<category><![CDATA[weak glutes]]></category>

		<guid isPermaLink="false">http://backpainsolutionsonline.com/?p=1005</guid>
		<description><![CDATA[The gluteus maximus, medius and minimus muscles in the buttocks comprise the group known as the glutes. These muscles play a large role in the rotation of the thigh, extension of the thigh and movement of the leg away from the body&#8217;s center line. Weak or inhibited glutes can contribute to lower back pain. Weakness [...]]]></description>
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		<title>Study: Back Pain Treatment More Effective When Alternative Medicine is Combined With Conventional Medicine</title>
		<link>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/study-back-pain-relief-more-effective-when-alternative-medicine-is-combined-with-conventional-medicine</link>
		<comments>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/study-back-pain-relief-more-effective-when-alternative-medicine-is-combined-with-conventional-medicine#comments</comments>
		<pubDate>Sat, 12 May 2012 21:34:11 +0000</pubDate>
		<dc:creator>AmeeL</dc:creator>
				<category><![CDATA[Back Pain Management]]></category>
		<category><![CDATA[Back Pain Therapy]]></category>
		<category><![CDATA[Backpain]]></category>
		<category><![CDATA[low back pain treatment]]></category>
		<category><![CDATA[lower back pain causes]]></category>
		<category><![CDATA[acupuncture back pain]]></category>
		<category><![CDATA[alternative and complementary medicine]]></category>
		<category><![CDATA[alternative pain treatment]]></category>
		<category><![CDATA[back pain chiropractic]]></category>
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		<category><![CDATA[cam back pain]]></category>
		<category><![CDATA[massage therapy pain]]></category>

		<guid isPermaLink="false">http://backpainsolutionsonline.com/?p=990</guid>
		<description><![CDATA[Complementary and alternative medicine (CAM) is a designation that includes many types of treatments for back pain and other conditions. CAM treatments are essentially those that fall beyond the scope of modern Western medicine; they focus less on drugs and invasive procedures and more on our body&#8217;s own structures and healing capabilities. Examples include chiropractic, [...]]]></description>
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		<title>Massage Products That Help Get Rid Of Knots In Your Back</title>
		<link>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/massage-products-that-help-get-rid-of-knots-in-your-back</link>
		<comments>http://backpainsolutionsonline.com/backpain/lower-back-pain-causes/massage-products-that-help-get-rid-of-knots-in-your-back#comments</comments>
		<pubDate>Fri, 11 May 2012 18:53:56 +0000</pubDate>
		<dc:creator>AmeeL</dc:creator>
				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[Back Pain Management]]></category>
		<category><![CDATA[Back Pain Products]]></category>
		<category><![CDATA[Back Pain Therapy]]></category>
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		<category><![CDATA[back muscle knot]]></category>
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		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[body back buddy review]]></category>
		<category><![CDATA[massage products]]></category>
		<category><![CDATA[theracane review]]></category>
		<category><![CDATA[tight muscles back]]></category>
		<category><![CDATA[trigger point therapy]]></category>

		<guid isPermaLink="false">http://backpainsolutionsonline.com/?p=986</guid>
		<description><![CDATA[Getting rid of those tight, hard knots in your muscles is an important part of back pain relief. Tight bands of muscle develop these knots, or trigger points, because the muscle fibers and myofascia (connective tissue surrounding muscles) go into isolated contractions as the muscle is overworked and underfed. Trigger points can cause localized and [...]]]></description>
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