Muscle knots are notoriously difficult to rid from muscles. The pain and restriction of movement they cause can interfere with daily activities and your quality of life. Though popular medical discourse still hasn’t quite caught up to it, a technique does exist for relieving muscle knots. Myofascial pain syndrome first entered the medical consciousness in [...]
Archive for the ‘low back pain treatment’ Category
Getting Rid Of Muscle Knots: Myofascial Release
April 12th, 2012 
AmeeL 
Posted in Back Pain Exercise, Back Pain Management, Back Pain Therapy, Backpain, low back pain exercises, low back pain treatment, lower back pain causes, lower back pain exercise, lower back pain exercises 
Tags: Lower Back Pain, muscle knot, muscle knot treatment, myofascial pain treatment, myofascial release, trigger point 
Comments OffCauses of Hip and Back Pain
April 9th, 2012 AmeeL Back pain that presents with hip pain can indicate a number of potential causes. Pain in the back and hips is often tied to the same source, given that spinal nerves supply the hips and a number of muscles are shared by the two structures. The following are common causes of back and hip pain. [...]
Posted in Back Pain Exercise, Back Pain Management, Back Pain Therapy, Backpain, low back pain exercises, low back pain treatment, lower back pain causes, lower back pain exercise, lower back pain exercises, Uncategorized Tags: back hip pain, back hip pain treatment, back pain causes, hip back, Lower Back Pain, pelvic pain Comments OffBaseball and Softball Overuse Injuries in Children: Prevention and Recovery
April 7th, 2012 AmeeL For many children and teens, spring means the return of baseball and softball season. Amidst the rush of tryouts and practices, it is important for parents, coaches and players to be conscious of the risks of overuse injuries associated with baseball and softball. According to Safe Kids USA, nearly half of the 3.5 million sports [...]
Back Pain From Riding A Motorcycle
April 6th, 2012 AmeeL Riding a motorcycle is a thrilling and freeing experience for many people; it can also be a cause of back, neck and shoulder pain. Learning how to prevent riding back pain will help keep your rides enjoyable. Riding Posture and Bike Ergonomics Posture is important, whether sitting on a chair or a bike. Even if [...]
Posted in Back Pain Management, Back Pain Therapy, Backpain, low back pain treatment, lower back pain causes Tags: Lower Back Pain, motorcycle back pain, neck pain, riding back pain, Shoulder Pain, upper back pain Comments Off