The latest issue of “Healing Education” is out and available on Apple’s Newsstand and Google Play
In this issue we explore different ways to stopping Musculoskeletal Pain and Running the right way.
How to help your core and YOU move the right way. The topics include:
+Exercises To Strengthen and Stabilize Your Gluteal Musculature
+Running Protects Rather Than Harms Joints
+Do Minimalist Running Shoes Prevent Injuries?
+Your Post-Run Nutrition Practice
+How to Improve Your Running Form: The 5 Biggest Mistakes Beginning Marathoners Make
+Cross-Training for Runners
Runner’s Exclusive on chronic pain management, check out our magazine, Healing Education, available on Apple’s Newsstand (http://bit.ly/1eeebtk) for iPhone and on Google Play (http://bit.ly/1htWhSf) for Android.